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Relieve Stress Naturally
for a 
Calmer, Happier You

Balance Your Emotions & Restore Your Wellbeing

healing flower and leaf mandala

Feel  Capable 
&
Confident
Again 

Life can be hard when you experience stress, worry or emotional turmoil. 

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The longer the stress goes on, it can affect your physical and mental health.

 

But did you know that the emotions that cause stress

can be changed?

 

Dr. Bach dedicated his life to discovering the healing flowers which change negative emotions to positive emotions so you can transform struggle into strength and enjoy life fully.

 

If you are​​​

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  • Feeling under pressure

  • Worrying and overthinking

  • Feeling overwhelmed or drained

  • Lacking in confidence

  • Functioning on the outside but struggling on the inside

  • Feeling that your problems aren't serious enough to ask for help

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And

​​​

  • Want to unload your worries

  • Value being listened to

  • Want emotional support and time for self-reflection

​​​

​

​

​

to find out more.

 â€‹â€‹

Meet Laura Hughes - Bach Flower Remedy Practitioner,  BFRP,  DipCOT

Laura Hughes - Bach Flower Remedy Practitioner

Hello,

 

I'm Laura, a Bach Foundation Registered Practitioner (BFRP), occupational therapist and multidisciplinary artist.

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My practice is built on Dr. Bach’s philosophy:

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  • You are unique, of value and can choose how to live your life

  • You already have within you the positive qualities needed for emotional balance

  • Experiencing stress and emotional upset is a part of life. It can be eased and used for your benefit, to change things for the better

 

My consultations are a calm, unrushed space where you can slow down, feel safe, heard, understood and valued.

 

I offer thoughtful, reflective guidance to reframe challenges, and bespoke flower remedy blends to bring you emotional balance, renewed optimism and strength while supporting your uniqueness.

​

It’s a collaborative and empowering process and you will discover how to use the natural flower remedies in your everyday life for greater emotional resilience. 
 

Bach Centre and home of Dr. Bach
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Why BFR

Why Bach Flower Remedies?

What They Do

The Bach Flower Remedies are liquid flower essences preserved in alcohol.

 

There are 38, each for a specific emotion, feeling and mental state.

​

They are carefully blended to ease stress and rebalance emotions to restore your innate, positive qualities and wellbeing.​​

Safe, Gentle, Natural

A truly complementary therapy.

 

They are safe to take alongside any other treatment and medication, during pregnancy and while breastfeeding.

​

They are non-toxic, have no adverse side-effects and are non-habit forming.

Botanical Plant Sketch

Dr Bach

Dr Bach was a British, medical doctor, surgeon and bacteriologist in the early 1900s.

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He observed how our emotions and state of mind affect our health and developed the flower remedies so everybody can restore emotional balance and wellbeing to their lives.

Services

Consultations are available by online video call, by phone and in person.

Please note: venue is not wheelchair accessible.

UK delivery only.

£10.00

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Bach Flower Remedy Course

Learn more about the Bach flower remedies with me. 

Level 1 Distance Learning Programme

I mentor/teach students on this course provided by the Bach Centre, UK.  

Prices

My consultations and bespoke remedies are priced to be both accessible and sustainable.

However, if the fees are beyond your means, please book a free Clarity Call

and we can chat about alternative payment options.
Would you like to support a future client?

You can make a donation to the Pay-It-Forward pool.
Every donation, no matter how small, makes a big difference.

My clients and I are so very grateful for your generosity.

What Clients Say

“I really enjoyed my consultation with Laura and found it very helpful and interesting. She is a great listener, and made me feel really relaxed and comfortable. Her calming, holistic and compassionate approach made the consultation a very positive experience.”

— W.B.

 Laura Hughes - Bach Flower Remedy Practitioner​

Calm • Compassion • Clarity • Connection

 © 2026 by Laura Hughes.         Privacy Policy

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