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Transform Struggle into
Strength

Natural Stress Management for Artists  

healing flower and leaf mandala

Restore  Calm
&
Feel  Capable  &
Confident
Again 

The world needs you and your unique creativity,

now more than ever.

​

​The creative process can be extremely challenging and job demands can ramp up the stress, especially if you’re self employed.​

Self doubt, fear of failure and judgement, creative blocks, unpredictable income, marketing and social media pressure, the A.I. threat, pricing and shipping work, and wearing so many hats can take their toll on even the most talented, skilled and experienced artists.  

 

Does this sound like you?​​​​​

​

  • Functioning on the outside but struggling on the inside

  • Feeling under pressure

  • Worrying and overthinking

  • Feeling overwhelmed or drained

  • Experiencing Imposter Syndrome and lacking in confidence

  • Feeling that your problems aren't serious enough to ask for help

​

Do you

​

  • Want to create with freedom, pleasure and ease?

  • Want to unload your worries?

  • Value being listened to?

  • Want emotional support and time for self-reflection?

  • Want to participate in your own wellbeing?

 

 I offer bespoke, holistic care and guidance through the emotional challenges of your creative life, so you can keep doing what you love, the work you were born to do.

​​

Would you like to know more?

Book a free 30-minute Clarity Call to find out how I can support you.

Meet Laura Hughes - Bach Flower Remedy Practitioner,  BFRP,  DipCOT

Laura Hughes - Bach Flower Remedy Practitioner

Hello,

 

I'm Laura, a Bach Foundation Registered Practitioner (BFRP), occupational therapist and multidisciplinary artist.

​

My consultations are firmly rooted in Dr. Bach’s philosophy:

​

  • You will be taken seriously and accepted as you are right now

  • Experiencing stress is part of human life. It has a purpose and you can use it to benefit you 

  • You already have the positive qualities you need within you

  • You are the authority in your life. You choose which of the remedies I suggest feel right for you

 

It’s a collaborative and empowering process and you will discover how to use the natural flower remedies in your everyday life for greater emotional resilience. 
 

Bach Centre and home of Dr. Bach
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Why BFR

Why Bach Flower Remedies?

What They Do

The Bach Flower Remedies are liquid flower essences preserved in alcohol.

 

There are 38, each for a specific emotion, feeling and mental state.

​

They are carefully blended to ease stress and rebalance emotions to restore your innate, positive qualities and wellbeing.​​

Safe, Gentle, Natural

A truly complementary therapy.

 

They are safe to take alongside any other treatment and medication, during pregnancy and while breastfeeding.

​

They are non-toxic, have no unwanted side-effects and are non-habit forming.

Botanical Plant Sketch

Dr Bach

Dr Bach was a British, medical doctor, surgeon and bacteriologist in the early 1900s.

​​

He observed how our emotions and state of mind affect our health and developed the flower remedies so everybody can restore emotional balance and wellbeing to their lives.

Services

Order after your consultation.

Also available without a consultation.

UK only.  From £7.00

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Bach Flower Remedy Course

I mentor/teach students on the Bach Centre’s introductory course.​

Level 1 Distance Learning Programme

Develop the skills and confidence to use the remedies in your own life and with family and friends.

Prices

To keep my consultations and bespoke remedies accessible and sustainable
there are different price options available.

Accessible: I need the accessible rate.
Standard: Fair and sustainable rate.
Support: I can contribute more to help support others.

Simply choose the one that feels right for you, financially and ethically.
If the Accessible rate is beyond your means, please contact me.


More information here.

What Clients Say

“I really enjoyed my consultation with Laura and found it very helpful and interesting. She is a great listener, and made me feel really relaxed and comfortable. Her calming, holistic and compassionate approach made the consultation a very positive experience.”

— W.B.

Contact
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Get in touch

Thank you

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