Flower Remedies

Kindness and the desire to help others are natural human qualities but, as with any positive behaviour, if it becomes extreme those qualities have a detrimental effect on our health and wellbeing. Difficulty saying "No", being anxious to do the right thing and to please others can be a sign of insufficient personal boundaries and lead to being taken advantage of, manipulated and bullied. In turn this can lead to low self esteem, frustration and in extreme cases, depression or

Everybody, at some time, takes things personally but for people with Sensory Perception Sensitivity (Highly Sensitive People) it can be a large part of everyday life, extremely draining and lead to social isolation as a way of protection. There are two flower remedies which can help relieve the emotional discomfort of taking things very personally. White Chestnut is perfect for when you're replaying conversations over and over again, whether it was a negative or a positive ex

Feeling out of sync with the world? Discover flower remedies tailored for highly sensitive people to find clarity and purpose.

Discover how flower remedies can alleviate decision fatigue for highly sensitive people. Overcome decision fatigue with natural solutions today.

Discover natural flower remedies for highly sensitive people experiencing difficulty with conflict. Overcome difficulty with conflict gently and naturally.

For as long as I can remember I’ve been an “all you can eat” buffet for blood-sucking insects, reacting with painful swelling and madness-inducing itching. I wondered if the flower remedies could help to relieve itchy insect bites so I experimented by applying Crab Apple directly to the bites. To my delight the itching was relieved in a couple of seconds. How to use Crab Apple flower remedy on insect bites Simply put two drops of the tincture in the palm of your freshly-washe

Discover how Cherry Plum can help if you're fearful of losing control. Get support to manage extreme emotions and regain stability with natural remedies.

Explore the difference between emotions and feelings to enhance your wellbeing. Discover how understanding the difference between emotions and feelings can guide you to health.

Discover effective ways to relieve sensory overload with flower remedies for highly sensitive people. Learn how to manage sensory overload naturally.

Learn how to transform a negative self image into self acceptance and embrace imperfections with natural flower remedies.

Discover how I make your Bach Flower Remedy Mix with care and precision for your health and wellbeing.

Discover how a flower remedy for loneliness, Heather, transforms isolation into warm connections. Learn about its benefits and book a free call.

A dip in mood is often attributable to something specific but there are times when a sudden low mood or extreme gloom happen out of the blue with no obvious cause. This mood doesn't lift with any amount of reasoning or will power. Some people experience this more than once and, although they recognise it when it happens again, they find it so overwhelming that all they can do is wait for the gloom to lift of its own accord. The mood itself is unpleasant enough and the feeling

January can be a tricky month. If you feel mentally tired at just the thought of going back to work, read on to discover the perfect flower remedy for you.

Discover how a Bach flower remedy for indecision can ease your gift shopping stress.

If you have a tendency to feel that you are dwelling on the past or unable to let go of painful events, there is a Bach flower remedy which will gently bring you from past to present.

Discover how to manage social anxiety at gatherings with Bach flower remedies.

There's a lot going on at this time of year, what with more shopping, more family, school and workplace gatherings and more travelling. More of everything! Even if you love this time of year it can be hard to switch off at night which can reduce the amount of sleep you get at a time when you need it even more. Disrupted sleep upsets our emotional stability and emotional upset disrupts our sleep patterns. Adding Bach flower remedies to your sleep-friendly routine can break thi

Isn't it ironic that the season of goodwill can bring out the worst in us? In a way, it's not surprising when you think about the potential pressures experienced at this time of year and how stress can build up without us being aware of it. Rescue Remedy is emotional first aid for the festive season* and will calm, comfort and reassure you through situational emergencies and emotional crises. Four drops in any drink, sipped at intervals, or taken directly on your tongue, will