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If you have a tendency to feel that you are dwelling on the past or unable to let go of painful events, there is a Bach flower remedy which will gently bring you from past to present.

Discover how to manage social anxiety at gatherings with Bach flower remedies.

There's a lot going on at this time of year, what with more shopping, more family, school and workplace gatherings and more travelling. More of everything! Even if you love this time of year it can be hard to switch off at night which can reduce the amount of sleep you get at a time when you need it even more. Disrupted sleep upsets our emotional stability and emotional upset disrupts our sleep patterns. Adding Bach flower remedies to your sleep-friendly routine can break thi

Isn't it ironic that the season of goodwill can bring out the worst in us? In a way, it's not surprising when you think about the potential pressures experienced at this time of year and how stress can build up without us being aware of it. Rescue Remedy is emotional first aid for the festive season* and will calm, comfort and reassure you through situational emergencies and emotional crises. Four drops in any drink, sipped at intervals, or taken directly on your tongue, will

Our emotions can be simple and immediately obvious and also complex and infinitely variable so how can just 38 flower remedies balance the huge range of human emotions?

Read how Dr. Bach explained how the flower remedies work.

Discover if Dr Bach was a real, qualified doctor. Learn about his medical background and fields of practice in this short video.

Find out exactly what a personal remedy mix is and what it consists of.

Discover what the letters after my name stand for and how you can check my credentials.

What you can expect during a Bach Flower Remedy consultation.

Which is the right way to pronounce "Bach"?